The misadventures of a fifty-something grandmother attempting to clean up her lazy act and begin a journey to better health and fitness, because those grandkids are darned quick!
Thursday, May 5, 2011
A Day Off
Tonight's post will be short and sweet, boys and girls. I have acheived my goal of five workouts in a week's time and today is my blessed day off. This does not mean that I will hang up my spurs for the rest of the week - I plan on a lunch time workout tomorrow and a nice, long beach walk this weekend. I did housework today, though. Anything that makes my back ache constitutes a workout in my book, so I don't feel like I was a total slug today. That being said, I still feel a small sliver of guilty remorse for not hitting the pool or the pavement today. I must be missing those pesky endorphins......
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment